Tuesday, August 13, 2013

Like A Boss Camp 2013- Invermere

The rules were simple for this camp. For every workout, wear the 'like a boss' t-shirt. And always ALWAYS!!! keep the door open while in the outhouse to enjoy the beauty of nature :)


Loading up the cars in Canmore, stoked to start our camp!

LIKE A BOSS!


" You gotta get. that. dirt off your shoulders!"
Gansta's gettin ready for day 2 of roller skiing.

LIKE A BOSS!!


Injured back sisters doing running intensity.

LIKE A BOSS!!!


Scenic running.

LIKE A BOSS!!!!


Nature knows.....

LIKE A BOSS!!!!!


Our Invermere accommodation.

LIKE A BOSS!!!!!!


Legs only on the Panorama Road.

LIKE A BOSS!!!!!!!


Alana taking care of business....

LIKE A BOSS!!!!!!!


Chopping fire wood.

LIKE A BOSS!!!!!!!!


Enjoying the fire!

LIKE A BOSS!!!!!!!



Having a fantastically fun time with The Ninjas.

LIKE A BOSS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


This camp was just a blast, and a much needed mental break with friends.
My back injury is still nagging me, and I've seemed to of bothered my foot as well. So I went straight from Invermere 'LIKEA  BOSS' camp to the Canmore pool!
Alana's back is also not doing so good, so as bad as this sounds, it was great to do injured workouts with her. We did plenty of legs only skating and some running. We worked hard to keep our spirits up and stay positive while working together doing different forms of training.
Alana is scheduling a MRI for the near future, and I am currently getting Prolotherapy done on my back with Dr. Balharry here in Canmore.

Zoe and Chandra are doing kickass as usual, and looking stronger and fitter with each day!
Can't wait for Alana and I to be back in full swing so we can chase them down :)

HIEEEEEEEELIKEABOSSCAMPAAAAAAAAAAAAAAA!!!!!!!!!!!





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