
Thought I would give ya'll a little update before I headed off to New Zealand. Two weeks ago I did a mini camp on the Haig Glacier with my new team, Canmore Nordic Ski Club. It was a great 5 day camp, with 4 days of on snow time. The last couple of years I've done a week up at the glacier, which is always stellar, but doing this mini camp was prime for moi. Let me explain why.
1) Your there for a very short time, so you can just hammer out the hours without worrying about cooking yourself too bad...It's 5 days, so the recovery time is much shorter than a week long camp.
2) Because you there for such a short time, you make every second really count. The focus on good quality training is much higher.
3) I love the glacier, but a week up there is long for me. I go a little stir crazy. It's nice to go in, slay those hours, and then get the hell out!
4) And Finally, Like I said in Numero Uno, a short camp means short recovery time. After a couple easy days I was back to normal training.



Great Camp. 5days, 22 hours, ahhhh yeah!
Now I am currently packing for New Zealand. I'll be down there for 2 weeks, and hopefully I'll be able to update ya'll with some sweet pic's.
I thought I would leave you with a little video that has made me giggle to myself for the past 2 weeks. Enjoy!
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