Saturday, July 6, 2013

Ninja's slay Norquay

Crawf doing some 2x20mins double pole....beast mode engaged!!!!

Morgan Rogers joined us today and slayed some skate intensity!

I did some ski specific strength, 2x10mins legs only and 2x10 mins double pole.

Morgan Rogers just recently blinged out her drink belt, we celebrated with a bling belt photo shoot.


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